Do you dream of getting healthy in 2018? 💚
We all want to take care of our body.
Here are 3 AMAZINGLY simple things to start doing in 2018!
Did you know?...
TAKE ONE SPOONFUL DAILY!
Our guts contain around 100 trillion bacteria that line our intestinal tract.Fermented foods can boost the number of beneficial bacteria that will help aid in digestion and strengthen your immune system.
I am a huge fan of Wild at Heart Ojai!
THIS IS A MUST READ!
"The single most important medical innovation in the 21st century is making the link between the gut and the little bugs that live there and nearly every chronic disease – from autism to depression, from asthma to autoimmune disease, from diabetes to dementia."
This book changed my life!
LOVE ON YOUR BODY!
Colon hydrotherapy (also known as a "Colonic") is a process of using purified, temperature regulated water to hydrate and remove built up impurities in the colon or large intestine. The process allows your bowel to function properly and more easily absorb vital nutrients.
BOOK YOUR APPOINTMENT TODAY and get $10 off your 1st colonic!
We all want to take care of our body.
It’s the only one we’ve got to live in, right?!