Intuitive Massage

After years of in depth physiological training - and hands on experience - I am a deep believer in the therapeutic healing benefits of massage.

I treat every body and person individually. I want to hear how an injury may have occurred or what you feel is imbalanced in your body. Together, we will find the way to your body's balance and your soul's healing.

If you have any additional questions, I would love to answer them for you. Feel free to call/text me at (805) 701-5672

 
 
nourishments-health-studio-healing.jpg

Did you know?

"The notion that massage is ‘just an indulgence’ is antiquated." Brent A. Bauer, M.D., director of the complementary and integrative medicine program at the Mayo Clinic in Rochester, Minnesota studies alternative medicine, and says, "There are over 1,000 studies and published reports that offer scientific evidence on the health effects of massage therapy. There are certainly direct effects like changes that happen at the muscle level and pain pathways and a reduction in stress hormones, such as cortisol. But there are also indirect effects like being in a comfortable setting and a compassionate human presence that can all lead to profound effects on our stress levels and emotional state.” 

Studies at the Mayo Clinic

Recent studies confirm that massage can help a broad range of medical conditions.

  • Anxiety

  • Digestive disorders

  • Fibromyalgia

  • Headaches

  • Insomnia related to stress

  • Myofascial pain syndrome

  • Soft tissue strains or injuries

  • Sports injuries

  • Temporomandibular joint pain

My Personal Experience

My clients' personal experiences reflect the diversity of reasons they chose massage therapy - and the subsequent healing and balance they have discovered through their massage therapy sessions.  

  • Energy balance - which can support a health life and even support weight loss and maintenance.

  • Digestive disorders

  • Immunity boosting

  • Anxiety and depression

  • Sleep disorders

Individual Massage

I work with you to restore balance in your body and soothe your soul. 

30 minute Massage (Foot) $70

30 minutes Massage (Neck, Back & Shoulders) $70

30 Minute Massage $70

60 minute Massage $125

90 Minute Massage $170